Mindfulness

In recognizing a need for wellness that transcends mind and body, the GSD provides a variety of healthy activities—all free of charge!

福建体彩网-足球比分网Yoga GSD offers yoga sessions twice each week, open to students of all levels. They provide a meditative environment for focus, strengthening and healing.

Pop-up Massages happen sporadically throughout the academic year. Don’t be surprised when a Student-Announce email comes through announcing pop-up chair massages and even Reiki sessions.

Stress Reduction 

Time Management

The  has several resources to aid in time management fundamentals, self-assessment, and project planning.  Here are a few.

福建体彩网-足球比分网More time management strategies:

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